Browse Healthy Recipes: Fish, Chicken & Veggie Bowls
A practical balanced dinner can include vegetables, a source of protein and a satisfying grain or other starchy side. Our quick recipes focus on good flavor, recognizable ingredients and approachable steps rather than unrealistic diet promises. Choose a lemon fish plate, a chicken quinoa bowl or a vegetable-rich dinner.
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28 minHealthy Lemon Fish and Rice Plate
Try a fresh lemon fish and rice plate with quick-seared white fish, brown rice, cucumber, tomatoes, and avocado.
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40 minSheet-Pan Lemon Herb Salmon With Potatoes and Green Beans
Oven-roasted salmon with lemon, garlic, tender baby potatoes and green beans; no sweet glaze.
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Shopping tip
Keep brown rice, quinoa, lemons, tomatoes and frozen greens available. You can adapt bowls to the vegetables you enjoy.
Cooking tip
Cooking times depend on ingredient thickness. Fish should reach 145°F and chicken 165°F; check the thickest part with a thermometer.
Before you begin
- Add fresh herbs or citrus near serving time.
- Use prewashed greens for convenience.
- Build the meal around ingredients you enjoy and will use.