Chickpea Curry Without Coconut Milk
A tomato-based chickpea and spinach curry thickened with mashed chickpeas, without coconut milk or dairy cream.

Recipe at a glance
Chickpea Curry Without Coconut Milk takes about 35 min: 10 minutes of preparation and 25 minutes of cooking. The recipe makes 4 servings. Follow the ingredient quantities and cooking steps in the printable card below.
Chickpea Curry Without Coconut Milk
A tomato-based chickpea and spinach curry thickened with mashed chickpeas, without coconut milk or dairy cream.
Ingredients
15 itemsCheck off ingredients as you prepare them.
Instructions
8 stepsBefore starting, drain and rinse chickpeas, chop onion, prepare garlic and ginger, and measure spices. Use fully cooked chickpeas; dry beans must be cooked separately. Start rice separately according to its instructions if serving it.
Warm oil in a wide saucepan over medium heat. Add onion and 1/4 teaspoon salt. Cook about 6–8 minutes, stirring, until softened. Reduce heat if it browns too quickly.
Stir in garlic and ginger for about 1 minute. Add curry powder and cumin; stir for 20–30 seconds without scorching. Have tomatoes ready.
Add crushed tomatoes, broth and cooked chickpeas. Bring to a gentle simmer. Cook uncovered about 12–15 minutes, stirring occasionally. Add small splashes of water if the pan dries out before the chickpeas are tender.
Remove about 1/2 cup of chickpeas with a little sauce. Mash thoroughly with a fork and return to the pan. Stir and adjust thickness with a small splash of water if needed.
Stir in spinach in handfuls and cook until wilted, about 2 minutes. Add garam masala. Taste, then add optional lemon juice a teaspoon at a time and adjust salt. The sauce should coat the beans.
Serve with optional cilantro and a separately prepared side. Estimated time excludes cooking a separate grain. This original formulation has not been independently kitchen-tested by Best Quick Recipe.
Refrigerate leftovers in shallow containers within 2 hours, or 1 hour above 90°F / 32°C. Keep at 40°F / 4°C or colder and use within 3 days under our conservative guidance. Reheat to 165°F / 74°C, stirring and adding a little water if needed. Store and cool rice separately.
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